A Week of Gratitude

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As I’ve mentioned before, the Pit Stops on this blog are loosely modeled after The Happiness Project, Gretchen Rubin’s year long adventure to seek happiness. Each month, she focused on a different aspect of her life she wanted to improve, one of which was her gratitude for others. To work on this, she wrote about what she was thankful for in a gratitude journal every evening. The other inspiration for this week’s project is John Kralik, a man who decided to write a thank you note every day for a year. I haven’t read his book, 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life, yet, but hope to this summer.

There are so many people that I am thankful for: my family, past teachers, dear friends. My family knows I am thankful for them, but they would benefit from a letter telling them so. Many of my teachers changed my life, and they deserve to know that and be thanked for it.

I love handwritten, posted letters. They take effort . . . which is what makes them special to me. I remember hating to write thank you notes as a child, putting it off until the last minute when my mother finally dragged them out of me. Often, they were short and insincere. As I got older and began to receive letters, I realized how important even small notes of gratitude are. They can truly change a day, and therefore change a person.

Edit: After I published this, the WordPress quote that came up on my screen was: 

“To send a letter is a good way to go somewhere without moving anything but your heart.” Phyllis Theroux. How appropriate! 

This week, even with finals coming to a close, I plan on writing seven letters (or more) thanking different people for the positive effect they’ve had on my life. As of right now, I’m thinking of three different English teachers, a church history teacher, the family I nannied for in high school, and maybe some family or friends. It might be difficult to find addresses for some of my past teachers, but I’m going to try.

Do you have a habit of writing thank you notes? 

What is the favorite thank you note you’ve ever received? 

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2 thoughts on “A Week of Gratitude

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